Archive for July 30th, 2008

Wii Fit Day 60

Two months I’ve had the Wii Fit but I’ve only been on it for around 35 days. That’s a bad ratio. I’m still on the one training session per day. I don’t want to overdo myself just yet.

30 minutes of strength training with a few aerobic warm ups and cool downs. It’s no joke that the strength training is really hard. It requires a lot of mental discipline not to give up.

Tomorrow I’ll probably just do some running.